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101 Foods That Could Save Your Life: Discover Nuts that Can Help Keep You Thin, Fruits and Vegetables that Fight Cancer, Fats that Reduce Blood Pressure, and Much More

David Grotto




[PDF.ql58] 101 Foods That Could Save Your Life: Discover Nuts that Can Help Keep You Thin, Fruits and Vegetables that Fight Cancer, Fats that Reduce Blood Pressure, and Much More

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 | #369348 in Books |  Grotto David W Edge Marianne Smith |  2010-12-28 |  2010-12-28 | Original language:English | PDF # 1 |  7.50 x1.09 x4.16l,.57 | Binding: Mass Market Paperback | 464 pages

 | 101 Foods That Could Save Your Life

||1 of 1 people found the following review helpful.| Eat health, stay healthy.|By Ronald DeMatteo|I never realized that some foods are more healthful than others for your general health. For example: Onions are very healthful, and should be consumed and not avoided. However, scallions are more nutritious than onions, and leeks are more nutritious than scallions. On the other hand, as you go up in nutrition, the price of the

When it comes to food, nature provides a wealth of delicious choices. But each one also supplies unique health benefits. Leading nutritionist David Grotto reveals a wealth of power foods, from apples to yogurt, and explains why
 
• A handful of cherries before bed can help you sleep better
• Hot peppers may fight skin cancer
• Potatoes may reduce the risk of stroke
• Grape juice may be as heart-healthy as red wine
• H...

You easily download any file type for your gadget.101 Foods That Could Save Your Life: Discover Nuts that Can Help Keep You Thin, Fruits and Vegetables that Fight Cancer, Fats that Reduce Blood Pressure, and Much More   |  David Grotto. I really enjoyed this book and have already told so many people about it!

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