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Food and Fitness: A Dictionary of Diet and Exercise

Michael Kent




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 | #5937162 in Books |  1997-09-25 | Original language:English | PDF # 1 |  5.80 x1.30 x8.60l, | File type: PDF | 384 pages

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A good diet and regular exercise are the key components of a healthy lifestyle. Food and Fitness enables the reader to evaluate the claims made about different diets and types of exercise, in order to select the combination most suited to his/her needs. Organized alphabetically, the dictionary covers all matters relating to diet and exercise, from dietary methods to food supplements, and sex and exercise to sports injuries. Subject areas include: Diets; Food add...

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