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The Antioxidant Counter: A Pocket Guide to the Revolutionary ORAC Scale for Choosing Healthy Foods

Mariza Snyder, Lauren Clum




[PDF.ju75] The Antioxidant Counter: A Pocket Guide to the Revolutionary ORAC Scale for Choosing Healthy Foods

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 | #358515 in Books |  Ulysses Press |  2011-02-08 | Original language:English | PDF # 1 |  6.10 x.50 x4.50l,.17 | File type: PDF | 112 pages

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||2 of 2 people found the following review helpful.| only 5 stars??|By Customer|i would give this book 10 stars if i could! amazing info who knew there was so much antioxidant acttivity in an apple, dried red beans, or a piece of dried fruit? i am single so using up fresh fruits and veggies without going to the store everyday was a real chore. using dried fruit in my smoothie (thinking dried peach, mango, guava) can provide a re

SUPERCHARGE YOUR DIET WITH ANTIOXIDANT-PACKED FOODS

Based on the groundbreaking ORAC (Oxygen Radical Absorbance Capacity) scale, this handy guide presents easy-to-understand antioxidant scores for hundreds of foods. It’s specially designed to show which nutrition-loaded foods offer the greatest healing power and how to include more of them in your diet.

•Clear, Easy-to-Read Charts
•Delicious, Ant...

You easily download any file type for your device.The Antioxidant Counter: A Pocket Guide to the Revolutionary ORAC Scale for Choosing Healthy Foods   |  Mariza Snyder, Lauren Clum. Just read it with an open mind because none of us really know.

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